Between four and five percent of people living in Australia are British expats. Thus it's not surprising I've come to know since I've been here several who were survivors of the wartime blitz and later rocket attacks.
Most experienced the attacks while they were either children or teenagers, but I do know one, who I've written about here before, who lived through the Blitz while a young woman.
I remember asking one of them — I no longer remember which one — how they kept going when faced with the anxiety of knowing you could be killed — or your loved ones killed — at any time.
The respondent said, and I'm paraphrasing, that you have to focus on what is now, not what might be.
There are no shortage of doom-and-gloom predictions about the world's current crisis to be found in the media right now. We are probably not in for an easy few years ahead of us.
But that can't distract us or obsess us now. Focus on what needs to be done today and maybe glance ahead to tomorrow and the day after that. But don't kill yourself worrying about a month from now or a year from now or whatever.
Be aware that things may get worse — or even much worse — and prepare accordingly but don't obsess. Don't let worry rule your lives.
Back in the United States, I knew a few New Yorkers who experienced 9/11 first hand. They remembered the anxiety of wondering what the future would bring. But they also didn't let it overwhelm them.
Hope for the best but prepare for the worst. But don't kill yourself wondering how the worst might play out.
It's like being on a plane — be aware of where the emergency exits are but don't get distracted by wondering what might happen that you need those exits.
We will endure. We will persevere. And then some day we will look back on these times and wonder how we got through it.